Just a reminder that there is no class on Tuesday 1st May - remember, you can roll out your mats at home and see where your practice takes you xx
Absolute Yoga runs throughout the year and through the holidays.
Look forward to seeing you in class this evening, welcoming in the Spring with a refresh and renew themed class xx
Tonights class is cancelled due to the weather. As it cannot decide whether to snow buckets one minute or stop the next, I'm making the call to cancel class this evening. Apologies if you intended to brave the weather!
There is no class on 6th March as the school are using the gym for a school production.
Back to normal 12th March and look forward to seeing you then.
Remember to roll your mat out at home and take some self practice in the meantime.
This weeks class will go back to basics - we will focus on breath, postures and alignment. We will work with awareness, focusing on possibilities instead of limitations. For beginners this is a great introduction to yoga, for more advanced students this is an opportunity to deepen your practice. Look forward to seeing you Absolute Yogi's - Sarah x