All levels are catered for, there is no set routine and everyone works to their own ability. You will be guided through every part of the class with clear instructions and demonstrations with options provided for varying levels of ability.
Absolute Yoga aims to create a warm comfortable environment with a friendly atmosphere, where you can feel totally at ease with your practice.
Please do not hesitate to contact me by phone, email or the contact form with any questions you may have – details on the contact page.
If this is your first time it’s a good idea to arrive 10 minutes early allowing time for us to meet and run through any questions you may have.
Absolute Yoga classes run on a drop-in basis
Absolute Yoga runs every Tuesday night throughout the year
7:30 - 8:30
Yateley Manor School - Gym
51 Reading Road
Classes are £8 (discount available for students)
Private one-to-one instruction and small group sessions are available – please contact me for more information
There is plenty of free parking available in the school car park